Sunsweet is the leader in providing healthy and delicious dried fruits and juices, including our Amaz!n Prunes. Did you know that in addition to aiding digestive health, prunes are also good for your bones? Studies have shown that eating prunes support bone health, especially in postmenopausal women. Prunes contain potassium, magnesium, vitamin K, and polyphenols, all of which promote healthy bones.